Home
My Dairy Diet


Fromage Frais vs Gruyere Cheese


Gruyere Cheese vs Fromage Frais


Calories

Calories per 100g
50.00 Kcal   
99+
413.00 Kcal   
13

Calories in 1 pat
Not Available   
545.00 Kcal   
21

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
116.00 Kcal   
21

Calories in 1 stick
Not Available   
116.00 Kcal   
11

Serving size
100   
100   

Proteins
8.00 g   
99+
29.81 g   
7

Carbs
4.20 g   
99+
0.36 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.20 g   
38
0.36 g   
3

Fats
0.10 g   
1
32.34 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
Not Available   
18.19 g   
99+

Polyunsaturated Fat
Not Available   
1.73 g   
11

Monounsaturated Fat
Not Available   
10.04 g   
12

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
110.00 mg   
7

Vitamins
  
  

Vitamin A
Not Available   
948.00 IU   
17

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
15

Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
30

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
36

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
19

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
1.60 µg   
10

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
90.00 mg   
99+
1,011.00 mg   
6

Iron
Not Available   
0.17 mg   
99+

Magnesium
Not Available   
36.00 mg   
12

Phosphorus
Not Available   
605.00 mg   
8

Potassium
Not Available   
81.00 mg   
99+

Sodium
30.00 mg   
99+
714.00 mg   
15

Zinc
Not Available   
3.90 mg   
6

Other
  
  

Water
80.00 g   
33.19 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Provides energy, Strengthens the immune system   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of proteins, Good source of Calcium, Unknown   

Allergy
  
  

Fromage Frais and Gruyere Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Dairy Product   

Color
Not Available   
Bright Yellow   

Fromage Frais and Gruyere Cheese Flavor
Not Available   
Not Available   

Fromage Frais and Gruyere Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
No   

Origin
American, France   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Goat's or sheep's or cow's milk   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
15- 20 minutes   

Cooking Time
15   
Unknown   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
5- 7 days   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese