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Feta Cheese vs Yak Milk Nutrition


Yak Milk vs Feta Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
422.00 IU   
37
Not Available   

Vitamin B1 (Thiamin)
0.23 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.27 mg   
4
Not Available   

Vitamin B3 (Niacin)
0.99 mg   
7
Not Available   

Vitamin B6 (Pyridoxine)
0.42 mg   
4
Not Available   

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
Not Available   

Vitamin B12 (Cobalamin)
2.54 µg   
3
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
493.00 mg   
25
1,545.45 mg   
2

Iron
0.65 mg   
20
0.57 mg   
23

Magnesium
19.00 mg   
26
154.10 mg   
6

Phosphorus
337.00 mg   
29
922.04 mg   
4

Potassium
62.00 mg   
99+
Not Available   

Sodium
917.00 mg   
9
0.00 mg   
99+

Zinc
2.88 mg   
17
7.31 mg   
1

Other
  
  

Water
55.22 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese