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Evaporated Milk vs Khoa


Khoa vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
17.90 g   
33

Carbs
12.00 g   
31
22.90 g   
21

Fiber
2.50 g   
6
Not Available   

Sugar
1.50 g   
19
0.00 g   

Fats
3.50 g   
20
24.00 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
15.20 g   
99+

Trans Fat
2.00 g   
9
0.10 g   
2

Polyunsaturated Fat
1.00 g   
20
0.80 g   
32

Monounsaturated Fat
0.25 g   
99+
6.60 g   
38

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
20.40 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
40.86 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.10 mg   
15

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
650.00 mg   
19

Iron
5.25 mg   
3
6.00 mg   
2

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
420.00 mg   
21

Potassium
0.25 mg   
99+
Not Available   

Sodium
1.25 mg   
99+
270.50 mg   
35

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Absorps of Calcium & Vitamin B   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Evaporated Milk and Khoa Allergy Symptoms
Not Available   
Not Available   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Khoa   

Color
Caramelized white   
Not Available   

Evaporated Milk and Khoa Flavor
Caramel-like, Sweet   
Not Available   

Evaporated Milk and Khoa Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Yes   

Origin
USA   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
Pan   

Time Duration
  
  

Preparation Time
5- 10 minutes   
1 hour   

Cooking Time
20   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
180.00 °F   
2

Shelf Life
About a year   
Up to 3 days   

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