Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Eggnog vs Zincica Facts


Zincica vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
2.70 g   
99+

Carbs
8.05 g   
35
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
3.60 g   
32

Fats
4.19 g   
27
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.59 g   
23
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
5.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.03 mg   
25
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.29 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.20 mg   
27

Vitamin D
49.00 IU   
7
41.00 IU   
12

Vitamin D (D2+D3)
1.20 µg   
5
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.02 mg   
39

Vitamin K (Phylloquinone)
0.30 µg   
23
0.10 µg   
26

Minerals
  
  

Calcium
130.00 mg   
99+
130.00 mg   
99+

Iron
0.20 mg   
99+
0.04 mg   
99+

Magnesium
19.00 mg   
26
12.00 mg   
35

Phosphorus
109.00 mg   
99+
105.00 mg   
99+

Potassium
165.00 mg   
33
164.00 mg   
34

Sodium
54.00 mg   
99+
40.00 mg   
99+

Zinc
0.46 mg   
99+
0.46 mg   
99+

Other
  
  

Water
82.54 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Excellent hair conditioner   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Eggnog and Zincica Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Cream   
Not Available   

Eggnog and Zincica Flavor
Creamy, Thick, Vanilla   
Sour, Sweet   

Eggnog and Zincica Aroma
Sour smell   
Sour smell   

Vegetarian
No   
Yes   

Origin
England   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Blender, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
Not Applicable   
2 days   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
46.40 °F   
15

Shelf Life
5- 7 days   
10 to 14 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein