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Custard vs Creme Fraiche Nutrition

Custard
Creme Fraiche
Creme Fraiche vs Custard Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
57.00 mg  
24
Vitamins
  
  
Vitamin A
182.00 IU  
99+
190.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
32
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.17 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.16 mg  
34
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
23.50 µg  
16
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.12 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.50 mg  
31
Vitamin D
47.00 IU  
10
0.20 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.50 mg  
22
Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33
Minerals
  
  
Calcium
139.00 mg  
99+
75.00 mg  
99+
Iron
0.51 mg  
27
0.08 mg  
99+
Magnesium
16.00 mg  
33
0.00 mg  
99+
Phosphorus
130.00 mg  
99+
64.00 mg  
99+
Potassium
207.00 mg  
29
101.00 mg  
99+
Sodium
84.00 mg  
99+
26.70 mg  
99+
Zinc
0.51 mg  
99+
0.24 mg  
99+
Other
  
  
Water
73.45 g  
64.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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