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Custard vs Camel milk Nutrition


Camel milk vs Custard Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
17.00 mg   
99+

Vitamins
  
  

Vitamin A
182.00 IU   
99+
224.50 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
14
Not Available   

Vitamin B2 (Riboflavin)
0.22 mg   
37
Not Available   

Vitamin B3 (Niacin)
0.13 mg   
31
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
28
Not Available   

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
Not Available   

Vitamin B12 (Cobalamin)
0.52 µg   
29
Not Available   

Vitamin C (Ascorbic acid)
0.10 mg   
28
Not Available   

Vitamin D
47.00 IU   
9
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
139.00 mg   
99+
293.00 mg   
33

Iron
0.51 mg   
26
4.00 mg   
5

Magnesium
16.00 mg   
30
Not Available   

Phosphorus
130.00 mg   
99+
86.00 mg   
99+

Potassium
207.00 mg   
26
Not Available   

Sodium
84.00 mg   
99+
150.00 mg   
99+

Zinc
0.51 mg   
99+
Not Available   

Other
  
  

Water
73.45 g   
221.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium