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Cuajada vs Semifreddo Nutrition

Cuajada
Semifreddo
Semifreddo vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
40.70 mg  
32
Vitamins
  
  
Vitamin A
99.00 IU  
99+
80.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.19 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
16.00 µg  
22
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
3.20 IU  
37
10.00 IU  
31
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.33 mg  
26
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
109.00 mg  
99+
Iron
0.00 mg  
99+
0.90 mg  
16
Magnesium
12.00 mg  
38
15.00 mg  
34
Phosphorus
105.00 mg  
99+
107.00 mg  
99+
Potassium
131.00 mg  
99+
249.00 mg  
24
Sodium
100.00 mg  
99+
76.00 mg  
99+
Zinc
3.10 mg  
13
0.60 mg  
99+
Other
  
  
Water
65.00 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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