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Cuajada vs Dadiah


Dadiah vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
110.00 Kcal  
10

Calories
88.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
90.00 Kcal  
99+
70.00 Kcal  
40

Calories in 1 oz
90.00 Kcal  
40
110.00 Kcal  
99+

Calories in 1 slice of
90.00 Kcal  
23
78.00 Kcal  
19

Serving size
100  
100  

Proteins
4.52 g  
99+
124.00 g  
2

Carbs
6.60 g  
39
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
48.00 g  
99+

Fats
4.77 g  
31
130.00 g  
99+

Fat Content
5 %  
5
3 %  
3

Saturated Fat
2.86 g  
30
67.00 g  
99+

Trans Fat
0.30 g  
5
22.00 g  
19

Polyunsaturated Fat
0.22 g  
99+
21.00 g  
2

Monounsaturated Fat
1.28 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
99.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.09 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.10 µg  
21
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
3.20 IU  
37
2.60 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
3.25 mg  
4

Vitamin K (Phylloquinone)
0.00 µg  
33
1.80 µg  
18

Minerals
  
  

Calcium
110.00 mg  
99+
1,705.00 mg  
1

Iron
0.00 mg  
99+
0.40 mg  
32

Magnesium
12.00 mg  
38
18.00 mg  
30

Phosphorus
105.00 mg  
99+
120.00 mg  
99+

Potassium
131.00 mg  
99+
626.00 mg  
4

Sodium
100.00 mg  
99+
3,955.00 mg  
2

Zinc
3.10 mg  
13
0.50 mg  
99+

Other
  
  

Water
65.00 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
-  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
-  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
No  
-  

Origin
Spain  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
1 hour  
2 days  

Cooking Time
few hours  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
73.00 °F  
9

Shelf Life
1 Month  
Up to 3 days  

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