Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Low carb food
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Creme Fraiche
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Origin
France
Africa, Asia, China, Europe, North America
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Things you need
Cheesecloth, Glass jar, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Preparation Time
5 minutes
4- 5 hours
Refrigeration Temperature
Shelf Life
3- 5 days
2- 3 Months