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Creme Fraiche vs Donkey's Milk

Creme Fraiche
Donkey's Milk
Donkey's Milk vs Creme Fraiche


Calories
Calories in 1 cup
457.00 Kcal  
99+
65.00 Kcal  
3
Calories
393.00 Kcal  
17
47.00 Kcal  
99+
Calories in 1 tbsp
52.00 Kcal  
29
31.00 Kcal  
22
Calories in 1 oz
110.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
396.00 Kcal  
99+
29.00 Kcal  
2
Serving size
100  
100  
Proteins
2.26 g  
99+
1.72 g  
99+
Carbs
1.46 g  
99+
6.00 g  
99+
Fiber
0.00 g  
16
0.70 g  
14
Sugar
1.80 g  
22
6.00 g  
99+
Fats
31.00 g  
99+
0.60 g  
4
Fat Content
28 %  
25
-  
Saturated Fat
22.10 g  
99+
1.00 g  
9
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.85 g  
30
1.10 g  
19
Monounsaturated Fat
7.66 g  
35
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
57.00 mg  
24
6.50 mg  
99+
Vitamins
  
  
Vitamin A
190.00 IU  
99+
32.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
32
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.16 mg  
34
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
2.00 µg  
99+
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.08 µg  
99+
Vitamin C (Ascorbic acid)
0.50 mg  
31
1.70 mg  
19
Vitamin D
0.20 IU  
99+
2.40 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
75.00 mg  
99+
67.67 mg  
99+
Iron
0.08 mg  
99+
0.10 mg  
99+
Magnesium
0.00 mg  
99+
3.73 mg  
99+
Phosphorus
64.00 mg  
99+
48.70 mg  
99+
Potassium
101.00 mg  
99+
49.72 mg  
99+
Sodium
26.70 mg  
99+
21.83 mg  
99+
Zinc
0.24 mg  
99+
0.05 mg  
99+
Other
  
  
Water
64.20 g  
90.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Other General Benefits
Low carb food  
Remedy for Osteoporosis, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Creme Fraiche  
Type of milk  
Color
White  
-  
Flavor
Sour  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
Yes  
Origin
France  
Egypt  
How to make
Serving Size
100  
100  
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
-  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Glass jar, Stirrer  
-  
Time Duration
  
  
Preparation Time
5 minutes  
-  
Cooking Time
2 days  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
3- 5 days  
Up to 3 days  
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