Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Cow milk vs Yogurt Calories


Yogurt vs Cow milk Calories


Calories

Calories per 100g
66.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.20 g   
99+
5.00 g   
99+

Carbs
5.26 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.46 g   
40
3.24 g   
30

Fats
3.90 g   
23
0.39 g   
3

% Fat Content
3 %   
3
3 %   
3

Saturated Fat
2.40 g   
21
0.12 g   
2

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
0.01 g   
99+

Monounsaturated Fat
1.10 g   
99+
0.05 g   
99+

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium