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Cow milk vs Strawberry Ice Cream Nutrition
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Cow milk
Strawberry Ice Cream
Strawberry Ice Cream vs Cow milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
153.33 IU
99+
320.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.05 mg
20
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.26 mg
32
Vitamin B3 (Niacin)
0.04 mg
99+
0.17 mg
24
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
12.00 µg
23
Vitamin B12 (Cobalamin)
0.36 µg
40
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
7.70 mg
1
Vitamin D
51.00 IU
6
0.25 IU
36
Vitamin D (D2+D3)
1.30 µg
4
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
4.25 µg
5
Minerals
Calcium
101.00 mg
99+
120.00 mg
99+
Iron
0.05 mg
99+
0.21 mg
99+
Magnesium
10.00 mg
99+
14.00 mg
32
Phosphorus
86.00 mg
99+
100.00 mg
99+
Potassium
253.00 mg
20
188.00 mg
30
Sodium
3.00 mg
99+
60.00 mg
99+
Zinc
0.38 mg
99+
0.34 mg
99+
Other
Water
87.80 g
60.00 g
Caffeine
0.00 g
0.00 g
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