Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cow milk vs Paneer Calories

Cow milk
Paneer
Paneer vs Cow milk Calories


Calories
Calories per 100g
66.00 Kcal   
99+
43.50 Kcal   
99+
Calories in 1 pat
Not Available   
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
12.20 Kcal   
1
Calories in 1 stick
Not Available   
12.20 Kcal   
1
Serving size
100   
100   
Proteins
3.20 g   
99+
18.30 g   
30
Carbs
5.26 g   
99+
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.46 g   
40
5.50 g   
99+
Fats
3.90 g   
23
0.90 g   
6
% Fat Content
3 %   
3
1 %   
1
Saturated Fat
2.40 g   
21
0.60 g   
5
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.10 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.10 g   
99+
0.30 g   
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!