Cow milk

Paneer

Cow milk vs Paneer Kalori

Cow milk

Paneer

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1 kalori

1.1 kalori

66.00 Kcal43.50 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya79.90 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya12.20 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya12.20 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g18.30 g

0 215

1.8 karbohidrat

5.26 g5.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.46 g5.50 g

0 54.08

1.9 lemak

3.90 g0.90 g

0.1 175

1.9.1 Content lemak

3 %1 %

1 91

1.9.2 jenuh Lemak

2.40 g0.60 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.10 g0.00 g

0 48

1.9.5 monounsaturated lemak

1.10 g0.30 g

0 32.9

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Dairy Foods High in Calcium