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Cow milk vs Kefir Calories

Cow milk
Kefir
Kefir vs Cow milk Calories


Calories
Calories per 100g
66.00 Kcal   
99+
41.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.20 g   
99+
3.79 g   
99+
Carbs
5.26 g   
99+
4.48 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.46 g   
40
4.61 g   
99+
Fats
3.90 g   
23
0.93 g   
7
% Fat Content
3 %   
3
Not Available   
Saturated Fat
2.40 g   
21
0.66 g   
7
Trans Fat
0.00 g   
0.04 g   
1
Polyunsaturated Fat
0.10 g   
99+
0.05 g   
99+
Monounsaturated Fat
1.10 g   
99+
0.31 g   
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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