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Cow milk vs Frozen Custard Nutrition

Cow milk
Frozen Custard
Frozen Custard vs Cow milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
14.00 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
153.33 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
36
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.41 mg   
12
Vitamin B3 (Niacin)
0.04 mg   
99+
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.36 µg   
40
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.40 mg   
24
Vitamin D
51.00 IU   
6
Not Available   
Vitamin D (D2+D3)
1.30 µg   
4
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
101.00 mg   
99+
228.00 mg   
39
Iron
0.05 mg   
99+
1.93 mg   
8
Magnesium
10.00 mg   
99+
45.00 mg   
9
Phosphorus
86.00 mg   
99+
332.00 mg   
31
Potassium
253.00 mg   
20
540.00 mg   
9
Sodium
3.00 mg   
99+
281.00 mg   
34
Zinc
0.38 mg   
99+
1.05 mg   
31
Other
  
  
Water
87.80 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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