Calories per 100g
394.00 Kcal
  
16
352.00 Kcal
  
31
Calories in 1 pat
520.00 Kcal
  
20
Calories in 1 cup
112.00 Kcal
  
20
Calories in 1 stick
110.00 Kcal
  
10
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
38.20 g
  
3.44 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Not Applicable
  
Hair Care
Not Available
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Colby Cheese and Whey Protein Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Not Available
  
What is
Colby cheese is a semi hard American cheese made from cow's milk
  
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Color
Yellow
  
White
  
Colby Cheese and Whey Protein Flavor
Sweet
  
Depends upon added flavoring agents
  
Colby Cheese and Whey Protein Aroma
Mild, Sweet
  
Not Available
  
Vegetarian
No
  
Yes
  
Origin
Winconsin, United states
  
Europe
  
Serving Size
100
  
100
  
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Buttermilk, Cottage cheese, Milk, Yogurt
  
Fermentation Agent
Lactococcus lactis subsp cremoris
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
8- 10 hours
  
Cooking Time
90
  
NA
  
Aging time
4- 8 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3-4 weeks
  
Around 6 months