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Clotted cream vs Romano Cheese Nutrition

Clotted cream
Romano Cheese
Romano Cheese vs Clotted cream Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
183.00 mg  
4
104.00 mg  
8
Vitamins
  
  
Vitamin A
246.00 IU  
99+
415.00 IU  
40
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.37 mg  
20
Vitamin B3 (Niacin)
0.20 mg  
31
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.09 mg  
19
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.00 µg  
35
Vitamin B12 (Cobalamin)
0.50 µg  
33
1.12 µg  
20
Vitamin C (Ascorbic acid)
0.50 mg  
31
0.00 mg  
38
Vitamin D
9.20 IU  
33
20.00 IU  
26
Vitamin D (D2+D3)
1.00 µg  
8
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
1.10 mg  
10
0.23 mg  
34
Vitamin K (Phylloquinone)
1.00 µg  
25
2.20 µg  
16
Minerals
  
  
Calcium
187.00 mg  
99+
1,064.00 mg  
4
Iron
-  
0.77 mg  
18
Magnesium
10.00 mg  
99+
41.00 mg  
11
Phosphorus
138.00 mg  
99+
760.00 mg  
5
Potassium
42.00 mg  
99+
86.00 mg  
99+
Sodium
21.00 mg  
99+
1,433.00 mg  
7
Zinc
0.40 mg  
99+
2.58 mg  
24
Other
  
  
Water
55.00 g  
30.91 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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High Calorie Dairy Products

High Calorie Dairy Products

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