Chocolate Ice Cream vs Kefir Calories

Chocolate Ice Cream

Kefir

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1 Calories

1.1 Calories

216.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.80 g3.79 g

0 215

1.8 Carbs

28.20 g4.48 g

0 205

1.8.1 Fiber

1.20 g0.00 g

0 10.3

1.8.2 Sugar

25.36 g4.61 g

0 54.08

1.9 Fats

11.00 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.80 g0.66 g

0 67

1.9.3 Trans Fat

2.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.41 g0.05 g

0 48

1.9.5 Monounsaturated Fat

3.21 g0.31 g

0 32.9

Chocolate Ice Cream and Kefir Calories

Wouldn't you want to compare Chocolate Ice Cream and Kefir Calories?. Chocolate Ice Cream vs Kefir Calories, compares Chocolate Ice Cream and Kefir, based on their calorie content. Based on this comparison it is evident that Chocolate Ice Cream has 216.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Chocolate Ice Cream ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Chocolate Ice Cream and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Chocolate Ice Cream and Kefir affect your body.