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Cheshire Cheese vs Yak Milk Nutrition

Cheshire Cheese
Yak Milk
Yak Milk vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
220.00 mg   
2
Vitamins
  
  
Vitamin A
985.00 IU   
16
Not Available   
Vitamin B1 (Thiamin)
0.05 mg   
19
Not Available   
Vitamin B2 (Riboflavin)
0.29 mg   
28
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.07 mg   
23
Not Available   
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   
Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Minerals
  
  
Calcium
643.00 mg   
20
1,545.45 mg   
2
Iron
0.21 mg   
99+
0.57 mg   
23
Magnesium
21.00 mg   
23
154.10 mg   
6
Phosphorus
464.00 mg   
16
922.04 mg   
4
Potassium
95.00 mg   
99+
Not Available   
Sodium
700.00 mg   
16
0.00 mg   
99+
Zinc
2.79 mg   
19
7.31 mg   
1
Other
  
  
Water
37.65 g   
83.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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