Home
My Dairy Diet


Cheshire Cheese vs Strained Yogurt Facts


Strained Yogurt vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
8.17 g   
99+

Carbs
4.78 g   
99+
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
Not Available   
11.23 g   
99+

Fats
30.60 g   
99+
2.57 g   
15

Saturated Fat
19.48 g   
99+
0.10 g   
1

Polyunsaturated Fat
0.87 g   
27
0.00 g   
99+

Monounsaturated Fat
8.67 g   
21
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
5.00 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.24 mg   
35

Vitamin B3 (Niacin)
0.08 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
643.00 mg   
20
88.00 mg   
99+

Iron
0.21 mg   
99+
0.07 mg   
99+

Magnesium
21.00 mg   
23
10.00 mg   
99+

Phosphorus
464.00 mg   
16
109.00 mg   
99+

Potassium
95.00 mg   
99+
129.00 mg   
99+

Sodium
700.00 mg   
16
33.00 mg   
99+

Zinc
2.79 mg   
19
0.41 mg   
99+

Other
  
  

Water
37.65 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
NA   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Cheshire Cheese and Strained Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Not Available   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Orange   
Not Available   

Cheshire Cheese and Strained Yogurt Flavor
Mild, Milky, Tangy   
Not Available   

Cheshire Cheese and Strained Yogurt Aroma
Aromatic   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Cheshire, England   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
60   
Unknown   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Around 3 months   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese