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Cheshire Cheese vs Gruyere Cheese Nutrition

Cheshire Cheese
Gruyere Cheese
Gruyere Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
110.00 mg   
7
Vitamins
  
  
Vitamin A
985.00 IU   
16
948.00 IU   
17
Vitamin B1 (Thiamin)
0.05 mg   
19
0.06 mg   
15
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.28 mg   
30
Vitamin B3 (Niacin)
0.08 mg   
99+
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.08 mg   
19
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.83 µg   
22
1.60 µg   
10
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
24.00 IU   
17
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21
Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9
Minerals
  
  
Calcium
643.00 mg   
20
1,011.00 mg   
6
Iron
0.21 mg   
99+
0.17 mg   
99+
Magnesium
21.00 mg   
23
36.00 mg   
12
Phosphorus
464.00 mg   
16
605.00 mg   
8
Potassium
95.00 mg   
99+
81.00 mg   
99+
Sodium
700.00 mg   
16
714.00 mg   
15
Zinc
2.79 mg   
19
3.90 mg   
6
Other
  
  
Water
37.65 g   
33.19 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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