Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Chaas vs Almond Butter Nutrition


Almond Butter vs Chaas Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
115.15 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.94 mg   
5

Vitamin B3 (Niacin)
0.14 mg   
29
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29

Vitamin D
2.45 IU   
31
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
24.21 mg   
1

Vitamin K (Phylloquinone)
0.24 µg   
24
0.00 µg   
27

Minerals
  
  

Calcium
284.20 mg   
34
347.00 mg   
31

Iron
0.12 mg   
99+
3.49 mg   
6

Magnesium
26.95 mg   
18
279.00 mg   
2

Phosphorus
218.05 mg   
33
508.00 mg   
11

Potassium
369.95 mg   
14
748.00 mg   
3

Sodium
257.25 mg   
36
227.00 mg   
39

Zinc
1.03 mg   
32
3.29 mg   
10

Other
  
  

Water
220.81 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products