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Butter Fat vs Whey Protein Facts

Butter Fat
Whey Protein
Whey Protein vs Butter Fat Facts


Calories
Calories per 100g
744.00 Kcal   
4
352.00 Kcal   
31
Calories in 1 pat
Not Available   
113.00 Kcal   
3
Calories in 1 tbsp
Not Available   
27.00 Kcal   
9
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
0.60 g   
99+
78.13 g   
4
Carbs
0.60 g   
99+
6.25 g   
40
Fiber
0.00 g   
15
3.10 g   
3
Sugar
0.60 g   
14
0.00 g   
Fats
82.20 g   
99+
1.56 g   
12
Saturated Fat
52.10 g   
99+
2.00 g   
16
Trans Fat
2.90 g   
10
0.00 g   
Polyunsaturated Fat
2.80 g   
7
0.30 g   
99+
Monounsaturated Fat
20.90 g   
6
0.16 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
27.03 mg   
38
Vitamins
  
  
Vitamin A
0.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.07 mg   
99+
2.02 mg   
1
Vitamin B3 (Niacin)
0.00 mg   
99+
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.30 µg   
99+
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.90 µg   
8
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
23.00 mg   
99+
469.00 mg   
27
Iron
2.00 mg   
7
1.13 mg   
11
Magnesium
2.00 mg   
99+
195.00 mg   
4
Phosphorus
23.00 mg   
99+
1,321.00 mg   
2
Potassium
2.00 mg   
99+
500.00 mg   
10
Sodium
606.00 mg   
23
156.00 mg   
99+
Zinc
0.10 mg   
99+
6.18 mg   
2
Other
  
  
Water
5.00 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Best for weight loss, Strong & healthy muscles, Improves digestion   
Other General Benefits
NA   
Best for weight loss, Reduces unwanted fats, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
NA   
Not Applicable   
Hair Care
NA   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Good source of protein   
Allergy
  
  
Butter Fat and Whey Protein Allergy Symptoms
Not Available   
Not Available   
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Color
Not Available   
White   
Butter Fat and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   
Butter Fat and Whey Protein Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
NA   
Europe   
How to make
Serving Size
100   
100   
Ingredients
NA   
Buttermilk, Cottage cheese, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Available   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Time Duration
  
  
Preparation Time
Not Available   
8- 10 hours   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
72.00 °F   
10
Shelf Life
7- 10 days   
Around 6 months   
Summary >>
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