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My Dairy Diet


Butter Fat vs Butter Fat Nutrition


Butter Fat vs Butter Fat Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.07 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.90 µg   
8
0.90 µg   
8

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
23.00 mg   
99+
23.00 mg   
99+

Iron
2.00 mg   
7
2.00 mg   
7

Magnesium
2.00 mg   
99+
2.00 mg   
99+

Phosphorus
23.00 mg   
99+
23.00 mg   
99+

Potassium
2.00 mg   
99+
2.00 mg   
99+

Sodium
606.00 mg   
23
606.00 mg   
23

Zinc
0.10 mg   
99+
0.10 mg   
99+

Other
  
  

Water
5.00 g   
5.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium