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Bulgarian Yogurt vs Doogh Facts


Doogh vs Bulgarian Yogurt Facts


Calories

Calories per 100g
140.00 Kcal   
99+
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.50 g   
99+

Carbs
8.00 g   
36
4.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
4.70 g   
99+

Fats
9.00 g   
99+
3.30 g   
19

Saturated Fat
6.00 g   
36
2.10 g   
19

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.10 g   
99+

Monounsaturated Fat
Not Available   
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
13.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
66.60 IU   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.37 µg   
39

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.48 mg   
23

Vitamin D
150.00 IU   
3
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
1.44 mg   
8

Minerals
  
  

Calcium
275.00 mg   
36
137.50 mg   
99+

Iron
0.00 mg   
99+
0.08 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
95.00 mg   
99+

Potassium
Not Available   
156.40 mg   
39

Sodium
105.00 mg   
99+
7,022.40 mg   
1

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Unknown   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Bulgarian Yogurt and Doogh Allergy Symptoms
Not Available   
Not Available   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
White   
Not Available   

Bulgarian Yogurt and Doogh Flavor
Creamy   
Not Available   

Bulgarian Yogurt and Doogh Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Bulgaria   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
Cup   

Time Duration
  
  

Preparation Time
Unknown   
15- 20 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2- 3 Months   
1 Month   

Summary >>
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