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Blue Cheese vs Frozen Custard Nutrition
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Blue Cheese
Frozen Custard
Frozen Custard vs Blue Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
55.00 mg
26
Vitamins
Vitamin A
721.00 IU
25
217.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.15 mg
9
Vitamin B2 (Riboflavin)
0.38 mg
17
0.41 mg
12
Vitamin B3 (Niacin)
1.02 mg
6
0.32 mg
15
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.22 mg
11
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
30.00 µg
12
Vitamin B12 (Cobalamin)
1.22 µg
17
1.17 µg
18
Vitamin C (Ascorbic acid)
0.00 mg
29
0.40 mg
24
Vitamin D
21.00 IU
21
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
528.00 mg
22
228.00 mg
39
Iron
0.31 mg
36
1.93 mg
8
Magnesium
23.00 mg
21
45.00 mg
9
Phosphorus
387.00 mg
24
332.00 mg
31
Potassium
256.00 mg
19
540.00 mg
9
Sodium
1,146.00 mg
8
281.00 mg
34
Zinc
2.66 mg
20
1.05 mg
31
Other
Water
42.41 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
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