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Blue Cheese vs Frozen Custard Nutrition

Blue Cheese
Frozen Custard
Frozen Custard vs Blue Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
721.00 IU   
25
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
28
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.38 mg   
17
0.41 mg   
12
Vitamin B3 (Niacin)
1.02 mg   
6
0.32 mg   
15
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
30.00 µg   
12
Vitamin B12 (Cobalamin)
1.22 µg   
17
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
21.00 IU   
21
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   
Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   
Minerals
  
  
Calcium
528.00 mg   
22
228.00 mg   
39
Iron
0.31 mg   
36
1.93 mg   
8
Magnesium
23.00 mg   
21
45.00 mg   
9
Phosphorus
387.00 mg   
24
332.00 mg   
31
Potassium
256.00 mg   
19
540.00 mg   
9
Sodium
1,146.00 mg   
8
281.00 mg   
34
Zinc
2.66 mg   
20
1.05 mg   
31
Other
  
  
Water
42.41 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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