Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Not Available
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Strained Yogurt and Shrikhand Allergy Symptoms
Not Available
  
Not Available