Health Benefits
Prevents Cancer, Boosts immune system
  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Heart healthy Cheese
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
  
Hair Care
NA
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Not Available
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
  
Allergy
  
  
Quark and Edam Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing