1 Benefits
1.1 Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
No uses found
1.3.2 Nutritional Importance
Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available