1 Benefits
1.1 Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
1.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
NA
1.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Low fat
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available