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Benefits of Doogh vs Kumis


Benefits of Kumis vs Doogh


Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Unknown   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
NA   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Doogh and Kumis Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

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Comparison of Types of Yogurt

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