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My Dairy Diet


Benefits of Curd snack vs Sour cream


Benefits of Sour cream vs Curd snack


Benefits

Health Benefits
Provides energy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Not Applicable   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
No uses found   

Nutritional Importance
Unknown   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Curd snack and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products