1 Benefits
1.1 Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
1.1.1 Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Available
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
1.2.2 Hair Care
Not Available
Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
It is typically used as a table Cheese
Pre-Shampoo conditioner
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Not Available