Home
My Dairy Diet


Amasi vs Kaymak Facts


Kaymak vs Amasi Facts


Calories

Calories per 100g
64.51 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.30 g   
99+
0.96 g   
99+

Carbs
4.50 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
0.39 g   
4

Fats
3.70 g   
22
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
0.00 g   
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
1.45 g   
13

Monounsaturated Fat
0.00 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
85.80 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.80 IU   
34
25.00 IU   
15

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
2.36 mg   
4

Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3

Minerals
  
  

Calcium
90.00 mg   
99+
45.00 mg   
99+

Iron
0.00 mg   
99+
0.14 mg   
99+

Magnesium
Not Available   
6.00 mg   
99+

Phosphorus
Not Available   
70.00 mg   
99+

Potassium
470.00 mg   
11
91.00 mg   
99+

Sodium
0.00 mg   
99+
19.00 mg   
99+

Zinc
0.25 mg   
99+
2.93 mg   
15

Other
  
  

Water
80.00 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
NA   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Amasi and Kaymak Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
White   
White   

Amasi and Kaymak Flavor
Sour   
Creamy, Milky   

Amasi and Kaymak Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Africa   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Homogenized Milk, Whipped cream   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Not Applicable   

Things you need
Container   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
10- 12 hours   
24 hours   

Cooking Time
Not Applicable   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products