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Almond Butter vs Zincica


Zincica vs Almond Butter


Calories

Calories per 100g
614.00 Kcal   
6
40.00 Kcal   
99+

Calories in 1 pat
1,535.00 Kcal   
24
Not Available   

Calories in 1 tbsp
98.00 Kcal   
17
Not Available   

Calories in 1 cup
179.00 Kcal   
23
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
20.96 g   
26
2.70 g   
99+

Carbs
18.82 g   
27
4.80 g   
99+

Fiber
10.30 g   
1
0.00 g   
15

Sugar
6.27 g   
99+
3.60 g   
32

Fats
55.50 g   
99+
1.10 g   
9

% Fat Content
91 %   
21
3 %   
3

Saturated Fat
6.55 g   
37
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
13.61 g   
3
0.00 g   
99+

Monounsaturated Fat
32.45 g   
2
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.14 mg   
99+

Vitamin B3 (Niacin)
3.16 mg   
3
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
0.00 IU   
39
41.00 IU   
12

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.02 mg   
39

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
347.00 mg   
31
130.00 mg   
99+

Iron
3.49 mg   
6
0.04 mg   
99+

Magnesium
279.00 mg   
2
12.00 mg   
35

Phosphorus
508.00 mg   
11
105.00 mg   
99+

Potassium
748.00 mg   
3
164.00 mg   
34

Sodium
227.00 mg   
39
40.00 mg   
99+

Zinc
3.29 mg   
10
0.46 mg   
99+

Other
  
  

Water
1.64 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Can be added to protein shakes, Can be added to smoothies   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Almond Butter and Zincica Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Almond butter is a food paste made from almonds.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Roasted Brown   
Not Available   

Almond Butter and Zincica Flavor
Rich roasted almond   
Sour, Sweet   

Almond Butter and Zincica Aroma
Nutty   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Europe   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Almonds   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Blender   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
15   
2 days   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
2 years   
10 to 14 days   

Calories >>
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Comparison of Dairy Foods High in Calcium