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All About Soft Serve



Calories

Calories in 1 cup
267.00 Kcal 45

Calories
222.00 Kcal 47

Calories in 1 tbsp
133.00 Kcal 56

Calories in 1 oz
133.00 Kcal 62

Calories in 1 slice of
267.00 Kcal 60

Serving size
100

Proteins
4.10 g 58

Carbs
22.20 g 24

Fiber
0.70 g 14

Sugar
21.16 g 69

Fats
13.00 g 47

Fat Content
4 %

Saturated Fat
6.00 g 39

Trans Fat
0.00 g

Polyunsaturated Fat
0.46 g 48

Monounsaturated Fat
3.49 g 52

Nutrition

Serving Size
100

Cholesterol
78.00 mg 19

Vitamins

Vitamin A
506.54 IU 34

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.15 mg 57

Vitamin B3 (Niacin)
0.08 mg 56

Vitamin B6 (Pyridoxine)
0.04 mg 48

Vitamin B9 (Folic acid, Folate)
7.74 µg 34

Vitamin B12 (Cobalamin)
0.00 µg 63

Vitamin C (Ascorbic acid)
0.68 mg 29

Vitamin D
24.94 IU 20

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.52 mg 20

Vitamin K (Phylloquinone)
0.77 µg 26

Minerals

Calcium
112.60 mg 65

Iron
0.18 mg 46

Magnesium
10.30 mg 42

Phosphorus
99.70 mg 59

Potassium
152.22 mg 45

Sodium
52.46 mg 61

Zinc
0.44 mg 53

Other

Water
59.80 g 53

Caffeine
0.00 g

Benefits

Health Benefits
Enhances fertility, Provides energy

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
American

How to make

Serving Size
100

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent
-

Things you need
-

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
37.40 °F 21

Shelf Life
5- 7 days

Summary >>
<< How to make

About Soft Serve

There are thousands of references, all over the web about Soft Serve, some explaining its nutritional value, some the health benefits of Soft Serve, while some elucidating the methods of how to make Soft Serve. But how about you get to know all about Soft Serve, on just one page! Yes you heard it, here you will get to know all information about Soft Serve. To begin with, Soft Serve is a Dairy product that belongs to the category Types of Ice Cream. It is made using Dry Milk Powder, Heavy Cream Or Plain Cream, Salt, Sugar, Vanilla Extract, Whole Milk. Moreover here you will get to know how many Soft Serve Calories will you gain, and the other nutrients by consuming Soft Serve. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Soft Serve. The Soft Serve Nutrition, will give you the vitamin and mineral content in Soft Serve. And at last you will get to know What is Soft Serve, with all the interesting facts about Soft Serve.

Types of Ice Cream

Comparison of Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream