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Ernährung

Serviergröße

100

Cholesterin

2,50 mg
Rank: 61 (Overall)
0 325
👆🏻

Vitamine

Vitamin A

0,00 IU
Rank: 95 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0,15 mg
Rank: 8 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0,19 mg
Rank: 45 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

13,11 mg
Rank: 1 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxin)

0,44 mg
Rank: 3 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folsäure, Folat)

87,00 µg
Rank: 1 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0,00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbinsäure)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin-D

0,00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2 + D3)

0,00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

9,10 mg
Rank: 2 (Overall)
0 24.21
👆🏻

Vitamin K (Phyllochinon)

0,30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Mineralien

Kalzium

49,00 mg
Rank: 83 (Overall)
0 1705
👆🏻

Eisen

1,74 mg
Rank: 9 (Overall)
0 70
👆🏻

Magnesium

168,00 mg
Rank: 5 (Overall)
0 444
👆🏻

Phosphor

335,00 mg
Rank: 30 (Overall)
0 1409
👆🏻

Kalium

558,00 mg
Rank: 7 (Overall)
0 1794
👆🏻

Natrium

426,00 mg
Rank: 29 (Overall)
0 7022.4
👆🏻

Zink

2,51 mg
Rank: 25 (Overall)
0 7.31
👆🏻

Andere

Wasser

0,25 g
Rank: 93 (Overall)
0 221
👆🏻

Koffein

0,00 g
0 0
👆🏻

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