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Diet Biasa Kula

Zincica vs Cacik Nutrition

Zincica
Cacik
Cacik vs Zincica Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
5.00 mg   
99+
5.00 mg   
99+
vitamins
  
  
vitamin A
569.00 IU   
32
33.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
27
0.07 mg   
12
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.24 mg   
34
Vitamin B3 (niacin)
0.15 mg   
28
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg   
20
4.00 μg   
37
Vitamin B12 (Cobalamin)
0.29 μg   
99+
0.44 μg   
34
Vitamin C (asam Ascorbic)
0.20 mg   
27
3.00 mg   
6
vitamin D
41.00 IU   
12
29.00 IU   
13
Vitamin D (D2 + D3)
0.10 μg   
17
0.70 μg   
9
Vitamin E (Alpha- tocopherol)
0.02 mg   
39
0.08 mg   
36
Vitamin K (Phylloquinone)
0.10 μg   
26
0.00 μg   
27
Minerals
  
  
calcium
130.00 mg   
99+
157.00 mg   
99+
Iron
0.04 mg   
99+
1.00 mg   
13
Magnesium
12.00 mg   
35
0.00 mg   
99+
fosfor
105.00 mg   
99+
126.00 mg   
99+
kalium
164.00 mg   
34
108.00 mg   
99+
sodium
40.00 mg   
99+
347.00 mg   
31
seng
0.46 mg   
99+
1.00 mg   
33
liyane
  
  
Water
90.07 g   
89.02 g   
kafein
0.00 g   
0.00 g   
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