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Yogurt vs Cheshire Cheese Nutrition
f
Yogurt
Cheshire Cheese
Cheshire Cheese vs Yogurt Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
103.00 mg
9
vitamins
vitamin A
4.00 IU
99+
985.00 IU
16
Vitamin B1 (thiamin)
0.02 mg
33
0.05 mg
19
Vitamin B2 (riboflavin)
0.28 mg
31
0.29 mg
28
Vitamin B3 (niacin)
0.21 mg
21
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
18.00 μg
17
Vitamin B12 (Cobalamin)
0.75 μg
24
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
110.00 mg
99+
643.00 mg
20
Iron
0.07 mg
99+
0.21 mg
99+
Magnesium
11.00 mg
38
21.00 mg
23
fosfor
135.00 mg
99+
464.00 mg
16
kalium
141.00 mg
99+
95.00 mg
99+
sodium
36.00 mg
99+
700.00 mg
16
seng
0.52 mg
99+
2.79 mg
19
liyane
Water
85.10 g
37.65 g
kafein
0.00 g
0.00 g
Wuku >>
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