Yak Butter

Strained Yogurt

Yak Butter vs Strained Yogurt

Yak Butter

Strained Yogurt

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kalori

Kalori ing 1 tuwung

70.00 Kcal183.00 Kcal

50 1927

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kalori

0.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g8.17 g

0 215

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karbohidrat

12.00 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

0.00 g11.23 g

0 54.08

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lemak

8.00 g2.57 g

0.1 175

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Content lemak

6 %10 %

0 100

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jenuh Lemak

5.00 g0.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.00 g

0 48

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monounsaturated lemak

2.00 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

2.50 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.70 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg88.00 mg

0 1705

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Iron

5.25 mg0.07 mg

0 70

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Magnesium

3.25 mg10.00 mg

0 444

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fosfor

2.50 mg109.00 mg

0 1409

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kalium

0.00 mg129.00 mg

0 1794

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sodium

60.00 mg33.00 mg

0 7022.4

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seng

0.25 mg0.41 mg

0 7.31

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liyane

Water

0.25 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

apa

Yak butter punika butter digawe saka susu saka yak dipunjinakaken

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.