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Filmjolk

Whipped cream vs Filmjolk

Whipped cream

Filmjolk

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kalori

Kalori ing 1 tuwung

154.00 Kcal70.00 Kcal

50 1927

👆🏻

kalori

257.00 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

73.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

52.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.20 g8.00 g

0 215

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karbohidrat

12.00 g20.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g17.00 g

0 54.08

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lemak

22.00 g4.00 g

0.1 175

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Content lemak

30 %3 %

0 100

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jenuh Lemak

14.00 g2.70 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.06 g

0 48

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monounsaturated lemak

6.00 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

76.00 mg0.00 mg

0 325

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vitamins

vitamin A

1,470.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.04 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-0.03 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

0.18 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

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vitamin D

28.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.60 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

3.20 μg0.30 μg

0 30.3

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Minerals

calcium

65.00 mg385.00 mg

0 1705

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Iron

0.03 mg0.00 mg

0 70

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Magnesium

7.00 mg11.50 mg

0 444

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fosfor

62.00 mg93.10 mg

0 1409

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kalium

75.00 mg170.00 mg

0 1794

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sodium

38.00 mg37.50 mg

0 7022.4

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seng

0.23 mg0.43 mg

0 7.31

👆🏻

liyane

Water

57.71 g87.42 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun