Kalori ing 1 tuwung
154.00 Kcal821.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal191.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal52.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal52.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal52.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g2.96 g
0
215
👆🏻
karbohidrat
12.00 g2.80 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g3.67 g
0
54.08
👆🏻
lemak
22.00 g19.10 g
0.1
175
👆🏻
Content lemak
30 %38 %
0
100
👆🏻
jenuh Lemak
14.00 g10.18 g
0
67
👆🏻
Trans Lemak
0.00 g0.63 g
0
162
👆🏻
asam lemak
0.80 g0.79 g
0
48
👆🏻
monounsaturated lemak
6.00 g4.53 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg2.50 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU656.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg2.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.14 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.80 mg
0
7.7
👆🏻
vitamin D
28.00 IU44.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg1.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.12 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg91.00 mg
0
1705
👆🏻
Iron
0.03 mg0.05 mg
0
70
👆🏻
Magnesium
7.00 mg9.00 mg
0
444
👆🏻
fosfor
62.00 mg92.00 mg
0
1409
👆🏻
kalium
75.00 mg136.00 mg
0
1794
👆🏻
sodium
38.00 mg72.00 mg
0
7022.4
👆🏻
seng
0.23 mg0.32 mg
0
7.31
👆🏻
liyane
Water
57.71 g74.51 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
warna
-
-
roso
-
ono krime, manis, nglukis
Aroma
-
-
vegetarian
Ora
Ya
asal
Eropah
-
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
2- 3 jam
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
3 days
2- 3 minggu