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Whipped cream vs Cheese Nutrition

Whipped cream
Cheese
Cheese vs Whipped cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
76.00 mg   
20
100.00 mg   
10
vitamins
  
  
vitamin A
1,470.00 IU   
2
945.00 IU   
18
Vitamin B1 (thiamin)
0.02 mg   
34
0.02 mg   
39
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.23 mg   
36
Vitamin B3 (niacin)
0.04 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.05 mg   
34
Vitamin B9 (folic asam, folat | folat)
4.00 μg   
37
8.00 μg   
28
Vitamin B12 (Cobalamin)
0.18 μg   
99+
1.50 μg   
12
Vitamin C (asam Ascorbic)
0.60 mg   
21
0.00 mg   
29
vitamin D
28.00 IU   
14
23.00 IU   
19
Vitamin D (D2 + D3)
0.70 μg   
9
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
1.60 mg   
7
0.80 mg   
11
Vitamin K (Phylloquinone)
3.20 μg   
7
2.60 μg   
10
Minerals
  
  
calcium
65.00 mg   
99+
1,045.00 mg   
5
Iron
0.03 mg   
99+
0.63 mg   
22
Magnesium
7.00 mg   
99+
26.00 mg   
19
fosfor
62.00 mg   
99+
641.00 mg   
7
kalium
75.00 mg   
99+
132.00 mg   
99+
sodium
38.00 mg   
99+
1,671.00 mg   
6
seng
0.23 mg   
99+
2.49 mg   
24
liyane
  
  
Water
57.71 g   
39.61 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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