Cheese vs Whipped cream Nutrition
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
76.00 mg
20
vitamins
vitamin A
945.00 IU
18
1,470.00 IU
2
Vitamin B1 (thiamin)
0.02 mg
39
0.02 mg
34
Vitamin B2 (riboflavin)
0.23 mg
36
0.11 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
-0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
4.00 μg
37
Vitamin B12 (Cobalamin)
1.50 μg
12
0.18 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.60 mg
21
vitamin D
23.00 IU
19
28.00 IU
14
Vitamin D (D2 + D3)
0.60 μg
10
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.80 mg
11
1.60 mg
7
Vitamin K (Phylloquinone)
2.60 μg
10
3.20 μg
7
Minerals
calcium
1,045.00 mg
5
65.00 mg
99+
Iron
0.63 mg
22
0.03 mg
99+
Magnesium
26.00 mg
19
7.00 mg
99+
fosfor
641.00 mg
7
62.00 mg
99+
kalium
132.00 mg
99+
75.00 mg
99+
sodium
1,671.00 mg
6
38.00 mg
99+
seng
2.49 mg
24
0.23 mg
99+
liyane
Water
39.61 g
57.71 g
kafein
0.00 g
0.00 g
|
||
|
||
|
