Whey Protein

Soured Milk

Whey Protein vs Soured Milk fakta

Whey Protein

Soured Milk

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kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

100

27.03 mg

0.00 IU

0.61 mg

2.02 mg

1.14 mg

0.61 mg

33.00 μg

2.45 μg

0.00 mg

0.00 IU

0.00 μg

0.00 mg

0.00 μg

469.00 mg

1.13 mg

195.00 mg

1,321.00 mg

500.00 mg

156.00 mg

6.18 mg

3.44 g

0.00 g

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

sumber apik saka Calcium, sumber protein sing apik

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

putih

Gumantung marang agen flavoring ditambahaké

Eropah

100

buttermilk, Pondok keju, susu, yogurt

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

8- 10 jam

72.00 ° F

Around 6 months

122.00 Kcal

55.00 Kcal

13.00 Kcal

27.00 Kcal

31.00 Kcal

100

3.00 g

4.00 g

0.00 g

4.70 g

4.80 g

2 %

3.10 g

0.00 g

100

19.00 mg

85.80 IU

0.04 mg

0.14 mg

0.10 mg

0.04 mg

15.00 μg

0.27 μg

0.00 mg

0.80 IU

0.20 μg

0.10 mg

0.40 μg

116.00 mg

0.04 mg

12.00 mg

91.00 mg

162.00 mg

100.00 mg

0.44 mg

88.00 g

0.00 g

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Banget rambute kondisioner

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

sumber apik saka Calcium, Sugih ing probiotics

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Afrika

100

lemon, susu, cukà

wadhah

5 menit

39.20 ° F