Whey Protein

Soured Milk

Whey Protein vs Soured Milk fakta

Whey Protein

Soured Milk

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1 kalori

1.1 kalori

352.00 Kcal55.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.00 g

0 215

1.8 karbohidrat

6.25 g4.00 g

0 205

1.8.1 serat

3.10 gora Sumadhiya

0 10.3

1.8.2 Sugar

0.00 gora Sumadhiya

0 54.08

1.9 lemak

1.56 g4.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g3.10 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.16 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg19.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg116.00 mg

0 1705

2.4.2 Iron

1.13 mg0.04 mg

0 70

2.4.3 Magnesium

195.00 mg12.00 mg

0 444

2.4.4 fosfor

1,321.00 mg91.00 mg

0 1409

2.4.5 kalium

500.00 mg162.00 mg

0 1794

2.4.6 sodium

156.00 mg100.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

ora ditrapake

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah