Kalori ing 1 tuwung
113.00 Kcal253.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal253.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal70.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal72.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal253.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g9.15 g
0
215
👆🏻
karbohidrat
6.25 g3.59 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g3.19 g
0
54.08
👆🏻
lemak
1.56 g22.78 g
0.1
175
👆🏻
Content lemak
1 %23 %
0
100
👆🏻
jenuh Lemak
2.00 g0.28 g
0
67
👆🏻
Trans Lemak
0.00 g21.00 g
0
162
👆🏻
asam lemak
0.30 g21.00 g
0
48
👆🏻
monounsaturated lemak
0.16 g21.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg21.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU841.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.40 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg117.00 mg
0
1705
👆🏻
Iron
1.13 mg0.13 mg
0
70
👆🏻
Magnesium
195.00 mg10.00 mg
0
444
👆🏻
fosfor
1,321.00 mg138.00 mg
0
1409
👆🏻
kalium
500.00 mg152.00 mg
0
1794
👆🏻
sodium
156.00 mg334.00 mg
0
7022.4
👆🏻
seng
6.18 mg0.82 mg
0
7.31
👆🏻
liyane
Water
3.44 g63.11 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
putih
putih
roso
Gumantung marang agen flavoring ditambahaké
Mushroomy, nutty, salty, Sharp
Aroma
-
mambu ora nguntungke
vegetarian
Ya
Ora
asal
Eropah
France
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
susu sapi, rennet, budaya wiwitan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F383.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
2- 3 minggu