Whey Protein

Junket

Whey Protein vs Junket fakta

Whey Protein

Junket

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1 kalori

1.1 kalori

352.00 Kcal64.29 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.50 g

0 215

1.8 karbohidrat

6.25 g4.50 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 lemak

1.56 g3.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g2.30 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.30 g0.10 g

0 48

1.9.5 monounsaturated lemak

0.16 g1.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg14.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU106.23 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.18 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.30 mg

0 7.7

2.3.9 vitamin D

0.00 IU4.04 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg127.00 mg

0 1705

2.4.2 Iron

1.13 mg0.05 mg

0 70

2.4.3 Magnesium

195.00 mg12.70 mg

0 444

2.4.4 fosfor

1,321.00 mg95.00 mg

0 1409

2.4.5 kalium

500.00 mg155.00 mg

0 1794

2.4.6 sodium

156.00 mg49.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g87.60 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Unknown

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

ora Sumadhiya

3.2.2 Perawatan Rambut

ora ditrapake

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah

American, Denmark

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, Pondok keju, susu, yogurt

grated nutmeg, susu pasteurized, gula powdered, rennet

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

Bowl, sajian cethek, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

10- 15 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

72.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Around 6 months

24 months

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