1 kalori
1.1 kalori
352.00 Kcal357.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
99.00 Kcal101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
469.00 mg731.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
1,321.00 mg536.00 mg
0
1409
2.4.5 kalium
500.00 mg188.00 mg
0
1794
2.4.6 sodium
156.00 mg812.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Heart Keju sehat
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
ora ditrapake
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
ora Sumadhiya
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
4.1.1 warna
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
Mild, nutty, salty
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
4 minggu - 10 months
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F39.20 ° F
-20
383
5.5.2 beting Life
Around 6 months
3-4 minggu