Whey Protein

Curd snack

Whey Protein vs Curd snack fakta

Whey Protein

Curd snack

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1 kalori

1.1 kalori

352.00 Kcal410.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g8.05 g

0 215

1.8 karbohidrat

6.25 g29.09 g

0 205

1.8.1 serat

3.10 g1.40 g

0 10.3

1.8.2 Sugar

0.00 g24.96 g

0 54.08

1.9 lemak

1.56 g29.31 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g16.67 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.30 g0.98 g

0 48

1.9.5 monounsaturated lemak

0.16 g9.93 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg56.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.00 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μg0.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mgora Sumadhiya

0 1705

2.4.2 Iron

1.13 mgora Sumadhiya

0 70

2.4.3 Magnesium

195.00 mgora Sumadhiya

0 444

2.4.4 fosfor

1,321.00 mgora Sumadhiya

0 1409

2.4.5 kalium

500.00 mg189.00 mg

0 1794

2.4.6 sodium

156.00 mg179.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g0.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

menehi energi

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Unknown

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora ditrapake

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah

Eropah, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, Pondok keju, susu, yogurt

curd, Sugar

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

ora ditetepake

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

2- 3 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

72.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Around 6 months

15 days

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